Xpress Magazine

Breathe: Holistic Health

Xpress Mag Staff

April 7, 2014

  Written by Ben Tasner Photos by Lorisa Salvatin Students rest their arms and legs as they lie on the floor of a darkened dance studio. The room is an ocean, and their bodies, like softly breaking waves, unfurl in the moonlight of the half-cracked door. The instructor, like a captain...

Holistic Healing

xpressmagazine

April 16, 2012

Written by Sage Kemmerley @greenonthemind Life can be overwhelmingly stressful. Especially in a busy city, things can happen. Traffic, spaced-out people, sometimes everything is in the way and there’s nothing to do about it. Or is there? Ever wonder how monks really are so calm, no matter what? That calmness is attainabl...

Holistic Healing

xpressmagazine

October 2, 2011

Listening to water deluge remixes and the ocean breeze shoulder to shoulder with strangers on any given day of the week is not for everyone. Similarly, downloading new age music on an iPod—complete with wind chimes and the obligatory flute may only appeal to a small portion of the population. But closing...

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