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Self-Care during Stress Awareness Month

Story by Anne Lima April 9, 2020

Being thrown for a loop during this pandemic has shown to come with various emotions and reactions toward what to make of all of this for ourselves. School campuses aren’t open and non-essential businesses...

How to Avoid Getting Sick During Finals

Jannelle Garcia May 14, 2015

It's the last week of classes before finals and students' schedules are filled to the max. With nights set aside to study and pump out final papers, the last thing someone needs the day before the big...

Survey: How much caffeine do you consume?

Jannelle Garcia October 10, 2014

Midterms are in full swing here at SF State, and as usual, students are stressed and sleep-deprived. With late night study sessions at the library, and overlapping assignments and projects, it is hard...

Breathe: Holistic Health

Xpress Mag Staff April 7, 2014

  Written by Ben Tasner Photos by Lorisa Salvatin Students rest their arms and legs as they lie on the floor of a darkened dance studio. The room is an ocean, and their bodies, like softly...

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10 Ways To Stay Sane For Finals

Agnes Mogstad December 4, 2013

Written by Mariana Barrera Between tests, essays and the all elusive finals, school is getting harder and harder, but that doesn’t mean there aren’t ways to making this semester run a little...

Stretch Out The Stress

November 18, 2013

Written by Thomas Figg-Hoblyn Photos by Ryan Leibrich It’s that time of the semester again Gators –research papers, essays, finals – cramming. But it’s time to consider the damage done...

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